In Case of Temper Tantrum, Break Glass

I know I am not the only mother who has watched a toddler having an all-out temper tantrum and wondered if there is something wrong with her child. Chemical imbalances? Poltergeists? Psychological issues? Your kid just doesn’t like you? Before you go hauling your 2 or 3 year-old off to be examined by a bunch of specialists, please read this post. In 99.999% of the cases, there is a very simple explanation…Your child is a toddler.

It seems unreasonable to us that a person would turn completely red and his body thrash around because he can’t have another cookie, or would continuously scream at the top of her lungs for the entire 45 minute car ride in a vehicle filled with other people because she doesn’t like the song on the radio. However, we need to remember that reason doesn’t really factor in here.

When they are babies, they are working very hard to get control of their own bodies, sitting, walking, picking stuff up, etc.. When they are toddlers, they are working on getting control of their emotions. Keep in mind that they are in a near-constant state of frustration. They can see things they want, but can’t reach them; they can walk, but can’t go everywhere they want; they can talk, but often don’t have the vocabulary or patience to express themselves verbally.

Here are some strategies I have used successfully. The next time your kid has a temper tantrum, you should try one or more of them out. You will probably find that one or two are more effective given your personality and your child’s.

• Distract – This is one of the only times you will be happy that your toddler has the attention span of a fly. Pretend that he is not screaming his head off, totally ignore the topic of the temper tantrum and start talking in a loud, upbeat voice about something pleasant or interesting to your child. Here’s an example: “Hey, it’s almost your birthday (or Christmas, or summer vacation, or July 4th, time for dinner, etc…)! What do you want as a gift/where do you want to go/what do you want to eat?”
• Commiserate – This only works if you are being silly. Let’s say she wants something that she can’t have, like a pacifier you are trying to wean her from. You can say, “Daddy hasn’t let me have my binky for a long time either!” Then pretend to suck your thumb. Chances are, you will have an end to the temper tantrum and even get a smile or laugh out of it.
• Hold her hand – This one is really counterintuitive. Our first instinct when faced with a no-holds-barred temper tantrum is to have a bit of a temper tantrum ourselves and yell out our frustration. This always backfires, and makes the kid’s temper tantrum even worse. When your child is having a temper tantrum, try just holding her hand. You don’t even have to say anything, but this simple act reassures her that you love her and helps her calm down. I usually use this one in the car.
• Talk about choices – Even toddlers can begin to understand that when they behave a certain way, it is a choice they are making. There are good choices and bad choices. Good choices result in positive consequences and bad choices result in unpleasant consequences. See my postings How to Get Your Kids to Behave – The First Secret and How to Get Your Kids to Behave – The Second Secret. When my little ones are misbehaving, I first ask, “Is [the behavior] a good choice or a bad choice?” Don’t be surprised if you don’t get an answer. Next, explain the consequences associated with either the action or the desired behavior. Example: “Screaming because you can’t have something is a bad choice. If you keep screaming, I will have to take you outside for a timeout,” or the opposite approach “If you stop screaming and behave in the grocery store, you can have Tic Tacs when it is time to pay.”

Whatever your strategy for dealing with temper tantrums, keep your cool. Remember that your kid isn’t freaking out in order to frustrate or torture you (that’s just a side benefit). Once it is over, and the kids are asleep, take a deep breath and do something relaxing. Dealing with cranky toddlers is hard work, and you deserve it.